Puli Pitha

CategoryCuisineCooking MethodDiet

Puli pitha is a traditional bengali pithe or pitha and Makar Sankranti or poush sankranti(in Bengal) is the best time to make it at home. Bengali style Dudh puli means half-moon shaped stuffed rice cake or dumpling cooked in dudh or milk. In this bengali dudh puli recipe sweet coconut-jaggery stuffed rice cake or dumpling is cooked in jaggery mixed milk. But it’s not that common jaggery rather it’s a winter special bengali date palm jaggery knowns as nolen gur or notun khejur gur in bengali.

AuthorRabiul Islam
RatingDifficultyBeginner

The loving recipe is expected to make Yummilicious preparation. If you find any part if not clear, you want more information, please feel free to add as comments, and our chefs will review for everyone’s benefit. Feel free to try/share the recipe and post the photo of your creation.

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CategoryCuisineCooking MethodDiet
Yields1 Serving
Prep Time20 minsCook Time1 hrTotal Time1 hr 20 mins

Key Ingredients

 1 cup rice flour
 1 cup Water
 0.25 tsp salt

Directions

1

Take a pan with 1 cup of freshly grated coconut, sauté it for 2 mins.

Nutrition Facts

1 servings

Serving size

1


Amount per serving
Calories578.28
% Daily Value *
Total Fat 2.24g3%
Saturated Fat 0.61g4%
Sodium 590.85mg26%
Total Carbohydrate 126.61g47%
Dietary Fiber 3.79g14%
Total Sugars 0.19g
Protein 9.4g

Calcium 23.27mg2%
Iron 0.56mg4%
Potassium 120.2mg3%
Vitamin E 0.17mg2%
Thiamin 0.22mg19%
Riboflavin 0.03mg3%
Niacin 4.09mg26%
Vitamin B6 0.69mg41%
Folate 6.32mcg2%
Phosphorus 154.84mg13%
Magnesium 57.69mg14%
Zinc 1.29mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Mamun Azad
December 24, 2022 10:32 AM

nice recipe

Nutrition Facts

1 servings

Serving size

1


Amount per serving
Calories578.28
% Daily Value *
Total Fat 2.24g3%
Saturated Fat 0.61g4%
Sodium 590.85mg26%
Total Carbohydrate 126.61g47%
Dietary Fiber 3.79g14%
Total Sugars 0.19g
Protein 9.4g

Calcium 23.27mg2%
Iron 0.56mg4%
Potassium 120.2mg3%
Vitamin E 0.17mg2%
Thiamin 0.22mg19%
Riboflavin 0.03mg3%
Niacin 4.09mg26%
Vitamin B6 0.69mg41%
Folate 6.32mcg2%
Phosphorus 154.84mg13%
Magnesium 57.69mg14%
Zinc 1.29mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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