This dish is very popular in Udaipur from where it originated. Its texture is similar to that of rabdi although wheat is used to thicken this dessert.
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Key Ingredients
½ cup whole wheat, soaked overnight and drained
3 cups milk
5 tbsp sugar
a few saffron strands
1 tsp cardamom powder
1 tbsp raisins
1 tbsp almond slivers
For The Garnish
1 tbsp raisins
1 tbsp almond slivers
Directions
1
Grind the wheat in a mixer till it forms a coarse mixture without using any water.
2
Combine the wheat mixture, 1 cup of milk and ½ cup of water in a pressure cooker and pressure cook for 6 whistles or till the wheat is cooked.
3
Allow the pressure to escape before opening the lid. Keep aside.
4
Combine the remaining 2 cups of milk, sugar and saffron in a deep non-stick pan, mix well and cook on a medium flame for 10 minutes or till the milk is reduced to half, while stirring occasionally.
5
Add the cooked wheat, mix well and cook on a medium flame for 5 minutes, while stirring continuously.
6
Add the cardamom, raisins and almonds and mix well.
7
Serve immediately garnished with almonds and raisins.
Nutrition Facts
4 servings
- Amount per serving
- Calories1052
- % Daily Value *
- Total Fat 29.8g39%
- Saturated Fat 14.3g72%
- Trans Fat 0g
- Cholesterol 73.2mg25%
- Sodium 318.8mg14%
- Total Carbohydrate 170.6g63%
- Dietary Fiber 12.5g45%
- Total Sugars 105.4g
- Protein 34.2g
- Calcium 89mg7%
- Iron 21mg117%
- Potassium 1460.2mg32%
- Vitamin D 63mcg315%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
4 servings
- Amount per serving
- Calories1052
- % Daily Value *
- Total Fat 29.8g39%
- Saturated Fat 14.3g72%
- Trans Fat 0g
- Cholesterol 73.2mg25%
- Sodium 318.8mg14%
- Total Carbohydrate 170.6g63%
- Dietary Fiber 12.5g45%
- Total Sugars 105.4g
- Protein 34.2g
- Calcium 89mg7%
- Iron 21mg117%
- Potassium 1460.2mg32%
- Vitamin D 63mcg315%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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