Beef and lentil soup, a comforting hearty soup recipe that is part lentil soup and part beef stew. This is an easy recipe full of flavor.
AuthorKeerthana VineedThe loving recipe is expected to make Yummilicious preparation. If you find any part if not clear, you want more information, please feel free to add as comments, and our chefs will review for everyone’s benefit. Feel free to try/share the recipe and post the photo of your creation.
Key Ingredients
2 ¾ cups dried lentils (brown or green)
2 tbsp olive oil
0.40 kg beef chuck (cut into cubes)
medium onion (chopped)
12 medium garlic cloves
4 cups vegetable or beef broth
¾ cup tomato puree
2 chopped medium carrots
1 chopped medium celery stalk
1 tsp salt
1 tsp oregano
1 tsp basil
Directions
1
In a medium bowl add the lentils and enough water to cover them, let sit 30 minutes. Drain.
2
In a large pot add the olive and minced garlic, chopped onion and beef, brown the beef, then add the broth, puree, chopped carrots, lentils and spices.
3
Bring to a boil then lower and simmer (not fully covered) for 45-60 or until the lentils are tender. Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 2913
- % Daily Value *
- Total Fat 53.8g83%
- Saturated Fat 13g65%
- Trans Fat 1g
- Cholesterol 252mg84%
- Sodium 5034.7mg210%
- Potassium 8027.9mg230%
- Total Carbohydrate 385.2g129%
- Dietary Fiber 65.2g261%
- Sugars 30.6g
- Protein 242.3g485%
- Calcium 52%
- Iron 274%
- Vitamin D 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 2913
- % Daily Value *
- Total Fat 53.8g83%
- Saturated Fat 13g65%
- Trans Fat 1g
- Cholesterol 252mg84%
- Sodium 5034.7mg210%
- Potassium 8027.9mg230%
- Total Carbohydrate 385.2g129%
- Dietary Fiber 65.2g261%
- Sugars 30.6g
- Protein 242.3g485%
- Calcium 52%
- Iron 274%
- Vitamin D 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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