Bengali Delightful Sandesh

CategoryCuisineCooking MethodDiet

Bengal's super hit sweet, made with sweetened cottage cheese and flavored with cardamom and kesar. This dessert is a sweet moist fudge which is so indulging and soothing.

AuthorKeerthana Vineed
RatingDifficultyBeginner

The loving recipe is expected to make Yummilicious preparation. If you find any part if not clear, you want more information, please feel free to add as comments, and our chefs will review for everyone’s benefit. Feel free to try/share the recipe and post the photo of your creation.

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CategoryCuisineCooking MethodDiet
Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

Key Ingredients

 150 g paneer(cottage cheese)
 ½ cup grated khoya
 4 crushed green cardamom
 large pinch of kesar (saffron)
 6 tbsp sugar or gur
 6 shredded almonds

Directions

1

Blend the paneer, khoya and sugar/gur together till smooth. You can do this in a blender or use the back of a katori to mash them together.

2

Mix in the elaichi and set in a layer about 1/2" thick.

3

Refrigerate till set and cut into squares or diamonds and serve.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 973
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 11.3g57%
Trans Fat 0g
Cholesterol 77.5mg26%
Sodium 741.4mg31%
Potassium 790mg23%
Total Carbohydrate 165.6g56%
Dietary Fiber 1.2g5%
Sugars 162.4g
Protein 30.4g61%

Calcium 58%
Iron 5%
Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Responses

Nutrition Facts

Servings 4


Amount Per Serving
Calories 973
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 11.3g57%
Trans Fat 0g
Cholesterol 77.5mg26%
Sodium 741.4mg31%
Potassium 790mg23%
Total Carbohydrate 165.6g56%
Dietary Fiber 1.2g5%
Sugars 162.4g
Protein 30.4g61%

Calcium 58%
Iron 5%
Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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