How to Fuel Taper Week
When I’m deep in ultramarathon training, I crave two things: carbs and comfort. And nothing delivers both like a big bowl of spicy Italian sausage v…
Tag: Ultrarunning
Here’s Exactly What It Takes to Run—And Then Recover From—100 Miles
New research shows ultramarathoners don’t stop suffering at the finish line
The post Here’s Exactly What It Takes to Run—And Then Recover From