Is Cheese Really Good for Our Health?
What is the real story behind the recent studies that show cheese has neutral or positive health effects? In my series of videos on saturated […]
Category: hypertension
Are Energy Drinks Beneficial?
What effects do Red Bull and Monster brand energy drinks have on artery function and athletic performance? Given the “global popularity” of the mu…
Are Energy Drinks Risky?
Red Bull and Rockstar brand energy drinks are put to the test. The first energy drink (ED), Dr. Enuf, was launched in 1949, more than […]
Why Should (or Shouldn’t) We Eat a Macrobiotic Diet?
What happens when you put diabetics on a diet composed largely of whole grains, vegetables, and beans? The American Medical Association has described …
Coffee Benefits Blocked by Adding Milk?
I open my video Does Adding Milk Block the Benefits of Coffee? with a graph from a study of mortality versus coffee consumption that suggests […]
Dinosaur Kale and Red Cabbage Put to the Test
Dinosaur kale and red cabbage are put to the test. LDL cholesterol is bad, but oxidized LDL may be even worse. What role might our […]