Preventing Alzheimer’s Disease with Diet
What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? What is behind the dramatic increase in dementia in Japan o…
Category: dairy
Is It the Sugar, the Milk, or the Cocoa in Chocolate Causing Acne?
Is the link between chocolate and acne due to the sugar, the milk, or the cocoa in chocolate? Researchers put white chocolate, dark chocolate, baking …
Does Chocolate Cause Acne?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples? Acne affects nearly one in ten people globally, “making it…
Curing Canker Sores with Diet
Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)…
Does Coconut Oil Help with Abdominal Fat?
What does a review of the evidence on the effects of coconut oil on weight loss and belly fat find? I begin my video Flashback Friday: Coconut…
How Much Lead Leaches Into Organic Chicken Bone Broth?
“Lead poisoning still occurs in the United States despite extensive prevention efforts and strict regulations.” Ayurvedic supplements specifically…
What Should We Do to Lower Lead Levels in Breast Milk?
What are the effects of sodium and calcium intake on blood lead levels in pregnant and breastfeeding women? Although our skeleton “has predominant…
Risks and Benefits of Gluten-Free, Casein-Free Diets for Autism
What did the most comprehensive double-blind study of diet for autism find, and what are the potential downsides? When you read in alternative med…
Testing Wheat- and Dairy-Free Diets for Autism
What happens when children with autism on gluten- and casein-free diets are covertly challenged with wheat and dairy? The first randomized, control s…
Dietary Placebo Effects in Autism
The original randomized controlled trials of gluten- and casein-free diets may have been complicated by parental expectation bias. My video Are Autism…