What Is the Gladiator Diet and How Do Vegetarian Athletes Stack Up?
I compare the diets of the Roman gladiator “barley men” and army troopers to the modern Spartans of today. The remains of dozens of Roman […]
Category: beans
Does a Macrobiotic Diet Help with Diabetes?
What happens when you add massive amounts of carbohydrates in the form of whole grains to the daily diet of people with type 2 diabetes? […]
Why Should (or Shouldn’t) We Eat a Macrobiotic Diet?
What happens when you put diabetics on a diet composed largely of whole grains, vegetables, and beans? The American Medical Association has described …