Quest Chocolate Pecan Apple Slices Recipe
SUCCUMB TO QUESTIFIED PROTEIN SLICES. Apples. They’re healthy. Tasty. And they literally grow on trees. But when it comes to protein? They’re not …
Quest Hot & Spicy Cauliflower Mac & Cheese Recipe
SUCCUMB TO QUESTIFIED SPICY PROTEIN CAULIFLOWER MAC & CHEESE. Cauliflower always wanted to be taken seriously. But it usually winds up cowering un…
Quest Shepherd’s Pie HIGH PROTEIN Recipe
SUCCUMB TO QUESTIFIED SHEPHERD’S PROTEIN PIE. Traditional Shepherd’s Pie is basically a heavyweight bout: meat, veggies, and a mountain of potatoe…
Ideal vs. Normal Cholesterol Levels
Having a “normal” cholesterol level in a society where it’s normal to die from a heart attack isn’t necessarily a good thing. “Consistent ev…
The Protein Craze Is Seriously Getting Out of Hand
Is the protein craze worth the hype? Get a nutritionist’s honest take on why everyone’s obsessed—and what your body really needs.
The post The P…
The Newest Endurance Supplement Is a Broccoli Shot. Does It Work?
“It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new performance-enhancer am…
Fasting and Plant-Based Diets for Migraines and Traumatic Brain Injuries
What effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to show a beneficial effect …
Should We Fast for IBS?
More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of atypical food allergy. A chronic gastrointestinal disorder, irrita…
Quest Chocolate Frosted Donut Truffles
SUCCUMB TO QUESTIFIED CHOCOLATE FROSTED DONUT TRUFFLES. Some people spend hours handcrafting truffles with delicate ganache and couverture chocolate. …
QUEST RASPBERRY TRIFLES RECIPE
SUCCUMB TO QUESTIFIED RASPBERRY TRIFLES. Life is full of shortcuts that backfire: hitting snooze, “reply all,” trusting gas station sushi. But som…